The Red Dragon Energy Cultivation practice was said to be the foundation of Bak Mei’s Internal Energy System before learning the 8 Methods of Divine Force Teen Gong Ba Faht” which is said to be Bak Mei’s Cotton Body and secret to his internal health. The Hung Lung Hei Gung Red Dragon” signifies the internal heat or Yang Qi that is cultivated through the standing meditation sets that stretch and open up the energy or meridians inside the human body.
Red Dragon is taught to all students at the beginning in our Hung Mo style because the most important thing in learning Bak Mei is your health because without it you cannot learn the art completely and passionately. Red Dragon moves in a sequential order opening up the spine energy and to the Sup Yee Ma 12 main meridians”.
This rare internal practice has been kept within the Doo Family passed down from the disciple of Bak Mei White Eyebrow Daoist”, Hung Mo, which in English means Red Hair. This is the first time it will be released to the public hoping to preserve and pass it on for future generations as well family and friends to promote a healthy life style the ancient way.